Indigo Dreams (3Cd Set): Children'S Bedtime Stories Designed to Decrease Stress, Anger and Anxiety While Increasing Self-Esteem and Self-Awareness [Audiobook] download free by Lori Lite
- Listen audiobook: Indigo Dreams (3Cd Set): Children'S Bedtime Stories Designed to Decrease Stress, Anger and Anxiety While Increasing Self-Esteem and Self-Awareness
- Author: Lori Lite
- Release date: 2007/11/30
- Publisher: STRESS FREE KIDS
- Language: English
- Genre or Collection: Books for Ages 6-8
- ISBN: 9780978778194
- Rating: 8.46 of 10
- Votes: 221
- Review by: Colton Mcvay
- Review rating: 7.99 of 10
- Review Date: 2018/10/13
- Duration: 2H26M9S in 256 kbps (38.4 MB)
- Date of creation of the audiobook: 2018-09-06
- You can listen to this audiobook in formats: FLAC, WMA, MP3, MPEG4, WAV, AU (compression BZ, ZIP, TAR.LZO, RAR, TAR.Z, LHA)
- Total pages original book: 192
- Includes a PDF summary of 15 pages
- Duration of the summary (audio): 10M31S (3 MB)
- Description or summary of the audiobook: Now children can relax and learn research-based stress management techniques with all 3 CDs in the Indigo Dreams Series, by Lori Lite. Indigo Dreams entertains your child with 4 stories and music while introducing breathing, affirmations, visualizations, and progressive muscular relaxation. Indigo Ocean Dreams entertains your child with 4 stories and music while introducing a different version of breathing, affirmations, visualizations, and progressive muscular relaxation. Indigo Dreams: Garden of Wellness offers two stories and three practice tracks. Children learn the valuable lessons of accepting others and making healthy food choices. Three relaxation practice sessions with music are presented with female narration. All 3 CDs empower children to decrease stress, anxiety, anger, sleep problems, and other challenges while increasing self-esteem. Each 60 minute CD includes calming voices, sounds of nature, actual techniques, and an additional music sound trk.
- Other categories, genre or collection: Coping With Stress, Mind, Body, Spirit: Meditation & Visualisation, Social Issues, Mysteries & The Supernatural (Children's/YA)
- Download servers: Degoo, Torrent, Filedropper, MEGA, Dropbox, RoarFiles, Microsoft OneDrive, Google Drive, FileServe. Compressed in BZ, ZIP, TAR.LZO, RAR, TAR.Z, LHA
- Format: Cd-Audio
- Approximate value: 33.74 USD
- Dimensions: 127x144.78x30.48mm
- Weight: 272.15g
- Printed by: Not Available
- Published in: Not Available
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