Monster Health Book [Audiobook] download free by Edward Miller
- Listen audiobook: Monster Health Book
- Author: Edward Miller
- Release date: 2008/7/4
- Publisher: HOLIDAY HOUSE
- Language: English
- Genre or Collection: Books for Ages 9-11
- ISBN: 9780823421398
- Rating: 9.22 of 10
- Votes: 632
- Review by: Crew Inman
- Review rating: 7.37 of 10
- Review Date: 2018/10/13
- Duration: 29M45S in 256 kbps (8 MB)
- Date of creation of the audiobook: 2018-09-16
- You can listen to this audiobook in formats: FLAC, MPEG4, WMA, WAV, WMA Lossless, MP3 (compression TBZ2, AZW, JAR, AZW3, LZO, ZIP, RAR)
- Total pages original book: 40
- Includes a PDF summary of 4 pages
- Duration of the summary (audio): 2M30S (0.8 MB)
- Description or summary of the audiobook: Beginning with concise discussions of each of the food groups, along with the newly redesigned food pyramid, Ed Miller looks at all aspects of health and nutrition in this accessible and informative book. Fun facts about different foods are included throughout to keep the reading upbeat and clear distinctions are made between healthy and not-so-healthy meal choices. Readers will learn about nutrients, how to read foods labels and what it means to count calories. Readers will also learn how to develop healthy habits, such as making time for breakfast, tips for packing the best lunch, and the benefits of having a sit down (versus fast food) dinner. Overviews on food illnesses and disorders are included as are the importance of sleep and exercise. With Edward Miller's comprehensive writing and clear format, making healthy choices truly becomes easier.
- Other categories, genre or collection: Children's Health Books
- Download servers: FileServe, FileTransfer.io, FreakShare, Hotfile, MEGA, Torrent, Uploaded, UsersCloud. Compressed in TBZ2, AZW, JAR, AZW3, LZO, ZIP, RAR
- Format: Paperback
- Approximate value: 10.48 USD
- Dimensions: 254x254x6mm
- Weight: 186g
- Printed by: Not Available
- Published in: New York, NY, United States
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