Meditation is an Open sky: Mindfulness for Kids [Audiobook] download free by Whitney Stewart
- Listen audiobook: Meditation is an Open sky: Mindfulness for Kids
- Author: Whitney Stewart
- Release date: 2015/11/15
- Publisher: ALBERT WHITMAN & COMPANY
- Language: English
- Genre or Collection: Books for Ages 9-11
- ISBN: 9780807549087
- Rating: 8.79 of 10
- Votes: 821
- Review by: Fabian Chandler
- Review rating: 9.93 of 10
- Review Date: 2018/10/19
- Duration: 22M39S in 256 kbps (6.4 MB)
- Date of creation of the audiobook: 2018-09-25
- You can listen to this audiobook in formats: MP3, WAV, MPEG4, WMA, MPEG-4 SLS, AAC, Musepack, FLAC (compression ZIP, DEB, RPM, RAR, TBZ)
- Total pages original book: 32
- Includes a PDF summary of 2 pages
- Duration of the summary (audio): 3M28S (1.26 MB)
- Description or summary of the audiobook: Feeling mindful is feeling good! You know when you're having a bad day, you have that wobbly feeling inside and nothing seems to go right? Find a quiet place, sit down, and meditate! In this daily companion, kids of any age will learn simple exercises to help manage stress and emotions, find focus, and face challenges. They'll discover how to feel safe when scared, relax when anxious, spread kindness, and calm anger when frustrated. Simple, secular, and mainstream, this mindfulness book is an excellent tool for helping kids deal with the stresses of everyday life.
- Other categories, genre or collection: Children's Health Books, Mysteries & The Supernatural (Children's/YA)
- Download servers: Mediafire, Uploaded, Nullupload.com, Hotfile, MEGA. Compressed in ZIP, DEB, RPM, RAR, TBZ
- Format: Hardback
- Approximate value: 14.81 USD
- Dimensions: 211x213x10mm
- Weight: 249g
- Printed by: Not Available
- Published in: Not Available
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