You can listen to this audiobook in formats: MPEG4, WAV, Musepack, WMA, FLAC, AC3, MPEG-4 DST, MP3 (compression ARC, RAR, CBC, ZIP)
Total pages original book: 126
Includes a PDF summary of 14 pages
Duration of the summary (audio): 9M50S (2.8 MB)
Description or summary of the audiobook: Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in Little Book of Stars incorporate simple relaxation exercises and visualizations designed to improve children's self-esteem and confidence and reduce stress and anxiety. Practiced regularly, these exercises can have a profound effect on children's mental, emotional and physical wellbeing.
Other categories, genre or collection: Mysteries & The Supernatural (Children's/YA), Self-Esteem
Download servers: ZeoSpace, BitShare, 4Shared, Torrent, MEGA, iDope. Compressed in ARC, RAR, CBC, ZIP