Ready . . . set . . . R.E.L.A.X.: A Research-Based Program of Relaxation, Learning, and Self-Esteem for Children [Audiobook] download free by Jeffrey S. Allen
Listen audiobook: Ready . . . set . . . R.E.L.A.X.: A Research-Based Program of Relaxation, Learning, and Self-Esteem for Children
You can listen to this audiobook in formats: FLAC, AU, WAV, WMA, MPEG4, MP3, Musepack (compression CPIO, 7-ZIP, ZIP, RAR, ALZ)
Total pages original book: 204
Includes a PDF summary of 18 pages
Duration of the summary (audio): 13M34S (3.6 MB)
Description or summary of the audiobook: Beyond reviewing the causes of stress, this book equips children ages 5 to 13 years old with tools to overcome anxiety through the use of music, muscle relaxation, and storytelling to promote learning, imagination, and self-esteem. This fully researched program is used across the country by teachers, counselors, parents, and medical professionals as a preventive tool and intervention strategy. The 66 scripts focus on the following themes: R=Releasing Tension; E=Enjoying Life; L=Learning; A=Appreciating Others; X=X-panding Your Knowledge.
Other categories, genre or collection: Teaching Resources & Education, Child & Developmental Psychology, Coping With Stress, Self-Esteem, PSHE, Assertiveness, Motivation & Self-esteem, Curriculum Planning & Development